micky ely 500m SkiErg
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 86 |
October 07, 2024 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 24 | 161 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 152 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 160 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 | 162 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 | 164 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 | 168 |
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Workout Graph
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