micky ely 1000m SkiErg
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 86 |
October 07, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 55 | 20 | 156 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 27 | 143 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 17 | 157 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 18 | 161 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 24 | 161 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.