micky ely 1000m SkiErg
1,000m
Meters
4:07.5
Time
2:03.7
Pace
61
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 85 |
October 08, 2024 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 151 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 35 | 134 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 | 150 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 | 153 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 26 | 158 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 160 |
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Workout Graph
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