micky ely 1003m SkiErg
1,003m
Meters
4:08.0
Time
2:03.6
Pace
63
Calories
174
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 85 |
October 08, 2024 21:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,003m | 2:03.6 | 185 | 937 | 25 | 174 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 27 | 170 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 25 | 177 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 | 0 | 177 |
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Workout Graph
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