micky ely 1000m SkiErg
1,000m
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 73 |
October 16, 2024 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 26 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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