micky ely 250m SkiErg
250
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 72 |
October 16, 2024 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 17 | 33 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 38 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 30 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 3 | 33 |
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Workout Graph
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