micky ely 250m SkiErg

250m

Meters

0:55.0

Time

1:50.0

Pace

17

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate33
Stroke Count31
Drag Factor72

October 16, 2024 19:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.0 250m 1:50.0 263 1205 33
0:21.8 100m 1:49.0 270 1230 38
0:22.2 200m 1:51.0 256 1180 30
0:10.9 250m 1:49.0 270 1230 33

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Workout Graph

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