micky ely 250m SkiErg
250m
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 72 |
October 16, 2024 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 39 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 45 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 38 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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