micky ely 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 72 |
October 16, 2024 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 30 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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