micky ely 1000m SkiErg
1,000m
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 73 |
October 16, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 24 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 23 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 23 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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