micky ely 1:30 SkiErg
397m
Meters
1:30.0
Time
1:53.3
Pace
27
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 79 |
October 26, 2024 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 30 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 |
| 1:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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