micky ely 5:00 SkiErg
1,244m
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 27 |
Stroke Count | 137 |
Drag Factor | 98 |
November 06, 2024 13:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 |
2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
4:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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