micky ely 5:00 SkiErg

1,244m

Meters

5:00.0

Time

2:00.5

Pace

80

Calories

Average Watts200
Calories Per Hour987
Stroke Rate27
Stroke Count137
Drag Factor98

November 06, 2024 13:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,244m 2:00.5 200 987 27
1:00.0 254m 1:58.1 212 1031 32
2:00.0 252m 1:59.0 207 1013 28
3:00.0 248m 2:00.9 198 980 27
4:00.0 249m 2:00.4 200 988 25
5:00.0 241m 2:04.4 181 924 25

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Workout Graph

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