micky ely 5:00 SkiErg
1,244
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 98 |
November 06, 2024 13:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 960 | 80 | 27 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 32 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 28 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
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Workout Graph
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