micky ely 5:00 SkiErg
1,169m
Meters
5:00.0
Time
2:08.3
Pace
71
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 97 |
November 06, 2024 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 38 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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