micky ely 5:00 SkiErg
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 98 |
November 06, 2024 13:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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