micky ely 750m SkiErg
750
Meters
3:04.2
Time
2:02.8
Pace
47
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 94 |
January 02, 2025 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.2 | 750 | 2:02.8 | 189 | 950 | 47 | 27 | 166 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 34 | 157 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 29 | 165 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 24 | 170 |
| 0:38.3 | 750 | 2:07.6 | 168 | 878 | 9 | 20 | 174 |
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Workout Graph
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