micky ely 1000m SkiErg
1,000
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 94 |
January 14, 2025 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1042 | 67 | 30 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 36 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 31 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 30 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 27 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 27 |
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Workout Graph
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