Laurent GARCIA 11:00 row
2,435
Meters
11:00.0
Time
2:15.5
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 86 |
October 10, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,435 | 2:15.5 | 141 | 790 | 145 | 26 |
| 3:00.0 | 628 | 2:23.3 | 119 | 720 | 36 | 24 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 27 |
| 9:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 27 |
| 11:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 28 |
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Workout Graph
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