Laurent GARCIA 20:00 row
4,118
Meters
20:00.0
Time
2:25.7
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 106 |
June 26, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,118 | 2:25.7 | 113 | 684 | 228 | 20 |
| 4:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 21 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 19 |
| 12:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 20 |
| 16:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 20 |
| 20:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 21 |
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Workout Graph
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