Laurent GARCIA 20:00 row
4,370
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 103 |
July 05, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,370 | 2:17.2 | 135 | 756 | 252 | 20 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 20 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 19 |
| 12:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 19 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 20 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 21 |
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Workout Graph
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