Laurent GARCIA 20:00 row
4,222
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 105 |
July 08, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222 | 2:22.1 | 122 | 714 | 238 | 20 |
| 4:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 20 |
| 8:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 18 |
| 12:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 19 |
| 16:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 21 |
| 20:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 23 |
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Workout Graph
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