Laurent GARCIA 20:00 row
3,961
Meters
20:00.0
Time
2:31.4
Pace
227
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 103 |
July 11, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,961 | 2:31.4 | 101 | 681 | 227 | 20 |
| 4:00.0 | 422 | 4:44.3 | 15 | 315 | 21 | 13 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 21 |
| 12:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 21 |
| 16:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 22 |
| 20:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 23 |
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Workout Graph
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