Laurent GARCIA 20:00 row
4,271
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 103 |
July 13, 2022 19:15:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,271 | 2:20.4 | 126 | 729 | 243 | 19 |
| 4:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 19 |
| 8:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 19 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 20 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 20 |
| 20:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 21 |
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Workout Graph
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