Laurent GARCIA 5000m row
5,000
Meters
23:49.6
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 107 |
July 29, 2022 12:10:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.6 | 5,000 | 2:22.9 | 120 | 707 | 281 | 18 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 640 | 54 | 19 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 678 | 55 | 18 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 702 | 56 | 18 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 18 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 20 |
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Workout Graph
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