Laurent GARCIA 2100m row
2,100
Meters
9:24.4
Time
2:14.3
Pace
122
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 100 |
April 10, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.4 | 2,100 | 2:14.3 | 144 | 778 | 122 | 22 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 22 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 21 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 20 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 22 |
| 0:25.4 | 2,100 | 2:07.0 | 171 | 850 | 6 | 26 |
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Workout Graph
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