Gidong Kim 1000m row
1,000
Meters
4:51.8
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 134 |
December 27, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 22 |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 21 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 22 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 21 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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