Theresa Conetta 2x17:00/2:00r row
6,672m
Meters
34:00.0
Time
2:32.8
Pace
361
Calories
153
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 38:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 138 |
July 25, 2022 19:49:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,672m | 2:32.8 | 98 | 637 | 19 | 153 |
| 17:00.0 | 3,377m | 2:31.0 | 102 | 649 | 19 | 151 |
| 17:00.0 | 3,295m | 2:34.7 | 94 | 624 | 19 | 156 |
| r29m |
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Workout Graph
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