Theresa Conetta 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 135 |
August 16, 2022 21:26:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 19 | 164 |
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 19 | 164 |
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