Theresa Conetta 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
186
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 168 |
August 23, 2022 20:15:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 20 | 186 |
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 20 | 186 |
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