Theresa Conetta 40:00 row
7,952m
Meters
40:00.0
Time
2:30.9
Pace
433
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 152 |
August 29, 2022 16:08:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,952m | 2:30.9 | 102 | 650 | 19 | 156 |
| 40:00.0 | 7,953m | 2:30.8 | 102 | 650 | 19 | 156 |
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