Theresa Conetta 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
335
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 136 |
September 06, 2022 21:31:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 17 | 158 |
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 17 | 158 |
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