Theresa Conetta 50:00 row
9,484m
Meters
50:00.1
Time
2:38.1
Pace
508
Calories
157
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 864 |
| Drag Factor | 108 |
October 03, 2022 14:06:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.1 | 9,484m | 2:38.1 | 88 | 604 | 17 | 157 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 17 | 159 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 17 | 158 |
| 30:00.0 | 1,895m | 2:38.3 | 88 | 603 | 18 | 163 |
| 40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 18 | 167 |
| 50:00.0 | 1,813m | 2:45.4 | 77 | 565 | 17 | 143 |
| 50:00.1 | 143 |
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Workout Graph
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