Theresa Conetta 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
190
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 107 |
October 05, 2022 09:37:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 22 | 190 |
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 22 | 190 |
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