Theresa Conetta 40:00 row
8,385m
Meters
40:00.0
Time
2:23.1
Pace
474
Calories
176
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 100 |
October 17, 2022 14:38:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,385m | 2:23.1 | 119 | 710 | 18 | 176 |
| 40:00.0 | 8,386m | 2:23.0 | 119 | 711 | 18 | 176 |
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