Theresa Conetta 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
186
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 125 |
October 28, 2022 10:01:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 19 | 186 |
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 19 | 186 |
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