Theresa Conetta 40:00 row
8,500m
Meters
40:00.0
Time
2:21.1
Pace
485
Calories
186
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 123 |
October 31, 2022 12:44:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,500m | 2:21.1 | 124 | 728 | 19 | 186 |
| 40:00.0 | 8,500m | 2:21.1 | 124 | 728 | 19 | 186 |
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