Theresa Conetta 20:00 row
4,475m
Meters
20:00.0
Time
2:14.0
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 107 |
December 09, 2022 12:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 24 |
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 23 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.