Theresa Conetta 32:02 row
5,734m
Meters
32:02.6
Time
2:47.6
Pace
332
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 111 |
February 14, 2023 16:04:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.6 | 5,734m | 2:47.6 | 74 | 555 | 25 |
| 9:00.0 | 1,995m | 2:15.3 | 141 | 785 | 26 |
| 18:00.0 | 1,961m | 2:17.6 | 134 | 761 | 27 |
| 27:00.0 | 1,570m | 2:51.9 | 69 | 536 | 22 |
| 32:02.6 | 209m | 12:03.9 | 1 | 303 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state
app.erg.zone