Theresa Conetta 5000m row
5,000m
Meters
22:19.4
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 126 |
September 25, 2023 19:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 21 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 22 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 21 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 21 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 22 |
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5000 Meters - Row - C2 Rankings & Challenges
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