Theresa Conetta 5000m row
5,000m
Meters
24:46.6
Time
2:28.6
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 118 |
September 28, 2023 20:11:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.6 | 5,000m | 2:28.6 | 107 | 666 | 19 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 20 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 19 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 20 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 20 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 20 |
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5000 Meters - Row - C2 Rankings & Challenges
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