Theresa Conetta 1000m row

1,000m

Meters

4:15.4

Time

2:07.7

Pace

61

Calories

Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count118
Drag Factor116

October 10, 2023 09:52:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.4 1,000m 2:07.7 168 878 27
1:02.0 250m 2:04.0 184 931 28
1:05.1 500m 2:10.2 159 845 26
1:05.7 750m 2:11.4 154 830 26
1:02.6 1,000m 2:05.2 178 913 31

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Workout Graph

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