Theresa Conetta 697m row
697m
Meters
13:08.5
Time
9:25.6
Pace
39
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 128 |
October 16, 2023 14:31:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.5 | 697m | 9:25.6 | 2 | 306 | 24 |
| 3:22.2 | 697m | 2:25.0 | 115 | 694 | 25 |
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5000 Meters - Row - C2 Rankings & Challenges
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