Theresa Conetta 5000m SkiErg
5,000m
Meters
25:04.9
Time
2:30.4
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 861 |
| Drag Factor | 75 |
November 23, 2023 19:57:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,000m | 2:30.4 | 103 | 653 | 34 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 34 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 34 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 34 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 34 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 36 |
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5000 Meters - Ski - C2 Rankings & Challenges
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