Jean DUJARDIN 45:00 row
7,127m
Meters
45:00.0
Time
3:09.4
Pace
411
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
February 20, 2023 19:31:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,127m | 3:09.4 | 51 | 477 | 19 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 24 |
| 20:00.0 | 1,494m | 3:20.8 | 43 | 448 | 20 |
| 30:00.0 | 1,612m | 3:06.1 | 54 | 486 | 20 |
| 40:00.0 | 1,454m | 3:26.3 | 40 | 437 | 16 |
| 45:00.0 | 578m | 4:19.5 | 20 | 368 | 14 |
AVIFIT - FFA