Jean DUJARDIN 45:00 row
7,127
Meters
45:00.0
Time
3:09.4
Pace
411
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
February 20, 2023 19:31:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,127 | 3:09.4 | 51 | 548 | 411 | 19 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 696 | 116 | 24 |
| 20:00.0 | 1,494 | 3:20.8 | 43 | 510 | 85 | 20 |
| 30:00.0 | 1,612 | 3:06.1 | 54 | 546 | 91 | 20 |
| 40:00.0 | 1,454 | 3:26.3 | 40 | 510 | 85 | 16 |
| 45:00.0 | 578 | 4:19.5 | 20 | 408 | 34 | 14 |
AVIFIT - FFA