Cesar Sanchez 10000m row
10,000
Meters
44:29.7
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 167 |
October 12, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.7 | 10,000 | 2:13.4 | 147 | 806 | 21 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 20 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 824 | 21 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 812 | 22 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 22 |
| 8:49.6 | 10,000 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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