Cesar Sanchez 1x250m/2:00r row
250
Meters
1:07.1
Time
2:14.2
Pace
14
Calories
74
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 263 |
| Overall Time | 3:07.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 159 |
September 10, 2026 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 250 | 2:14.2 | 145 | 751 | 24 | 74 |
| 1:07.1 | 250 | 2:14.2 | 145 | 751 | 24 | 74 |
| r13 |
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Workout Graph
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