Cesar Sanchez 20:00 row
4,494
Meters
20:00.0
Time
2:13.5
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
August 29, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,494 | 2:13.5 | 147 | 806 | 16 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 18 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 16 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 16 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 16 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.