Cesar Sanchez 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 149 |
August 31, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 797 | 19 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 18 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 18 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 19 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 21 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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