Cesar Sanchez 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
36
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 167 |
September 26, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 29 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 30 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 29 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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