Cesar Sanchez 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
91
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 145 |
February 02, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 20 | 91 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 23 | 92 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 21 | 91 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 19 | 91 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 19 | 91 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 19 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.