Cesar Sanchez 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
100
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 143 |
February 02, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 19 | 100 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 23 | 100 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 19 | 100 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 21 | 100 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 17 | 100 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 19 | 100 |
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Workout Graph
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