Cesar Sanchez 250m row
250
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
76
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 145 |
August 22, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 37 | 76 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 43 | 76 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 | 78 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 31 | 75 |
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Workout Graph
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